List for 2-3 nights on Israel Trail

□ Camera
□ Batteries for camera
□ Mosquito netting
□ Suntan lotion 
□ Mosquito repellant
□ Water containers (6-7 1.5 liter bottles =　9-10.5 liters for 2 people and dog.　 More water for hot, dry weather) two bottles frozen solid in freezer
□ Rope, 10 meters
□ Maps and guide
□ Compass
□ Knife
□ Cooking gear: gas stove, pot, 2 forks, 2 spoons, 2 cups 
□ Matches
□ Note book, pencil
□ Toilet paper (one roll)
□ Tooth brush, tooth paste, shampoo, soap, wash cloth, small towel, ear plugs, Noxzema (Small amount)
□ First Aid (band-aids, blister pads, antibiotic cream, pain killer, ace bandage )
□ Garbage bag to take out all garbage
□ Leash (and muzzle for buses) for dog

Food:
□ Dog food (kibble)
□ Bowl for water
□ Trail mix = raisins, cranberries, cashews, peanuts, chocolate chips (200 gms of each for 2 people for 3 days.　 Chocolate only good for cool weather!)
□ Energy bars 1 or 2 per day
□ Raman noodles (one package per person per day)
□ Grated hard cheese (i.e. parmesan) for noodles, cream cheese for first day.
□ Salami - enough for each lunch
□ ½ Pita per person per day
□ Granola for breakfast
□ Hard boiled egg, one per person, for first morning
□ Tea bags
□ Salt and pepper
□ Sugar and long life milk (one small carton each day)